The Best Tips On How To Get Rid OF A Headache While Pregnant
It has been about two years since I was pregnant and I just remember two things about the pregnancy. One I had to urinate constantly and two I always had a headache. When you are dealing with pregnancy the last thing that you want to deal with is a headache. Pregnancy on its own is a chore but when you have something like that to deal with as well it sucks. On top of that there are not many ways to learn how to get rid of a headache while pregnant. You are not supposed to use a certain list of medications. You have to stay away from most meds because your child might develop some sort of problem from the use. After my first encounter with a headache I decided that I was going to do an online search. This search consisted of homeopathic medicine, I wanted to go all natural with my pregnancy and wanted it to be legit. To my surprise this was actually a very popular subject on the internet and lots of young mothers were dealing with the same problem. I visited a forum where I asked the mothers what they did for their headaches. They gave me a few ideas and I tried them out for myself.
The first thing that I ended up trying was lavender oil. Somebody told me that if you rub it on your temples it will relieve a headache almost instantly. I am open to trying new things so I got my hands on some lavender oil and tried it out. It worked okay but did not really work as well as I would have wanted it to. However I did notice it helped take the edge off. So I kept some in my home just in case I ever had a really bad headache. After I tried that out I decided to give some other remedies a shot. One mom told me to chug down two warm glasses of water. The warm water is supposed to help calm you down and relax your muscles. The fact that it is water is also supposed to hydrate you and get rid of the problem. I noticed that this worked pretty well and every time I started to feel one coming on I would drink a few glasses of warm water!
The last thing that I experimented with was meditation. Now me personally I have never tried meditation in my life before. I always thought it would be too difficult for me to do because I am so hyper. Turns out that anybody can learn how to meditate and it also turns out that it does wonders for headaches and stress. This is why I would recommend giving it a try if you have the chance.
So what is the moral to this? If you want to learn how to get rid of a headache while pregnant you need to try these three things. Drink plenty of warm water, try lavender oil and of course try learning how to meditate. With all of these things combined you can consider your headache a thing of the past.
More Sources On Headaches While Pregnant : http://www.medicinenet.com/headache/article.htm
http://www.mayoclinic.org/symptoms/headache/basics/definition/sym-20050800